
Break free from narcissistic abuse & reclaim your POWER
Tired of feeling lost, confused, and emotionally drained?
This step-by-step healing journey will help you rebuild self-worth, set unshakable boundaries, and finally feel at peace—on your terms.
does this sound like you?
❌ You feel emotionally exhausted and broken after narcissistic abuse.
❌ You constantly question your own reality and decisions.
❌ You struggle to set boundaries without guilt or fear.
❌ You feel like you’ll never trust or love again.
❌ You know you need healing but don’t know where to start.
You’re not alone. Healing is possible. And this course will guide you every step of the way.

INTRODUCING: The Healing from Narcissistic Abuse Online Course
✅ A step-by-step roadmap designed to help you heal emotionally, rebuild self-worth, and create a life free from toxic cycles.
✅ Developed by a licensed somatic trauma therapist specializing in narcissistic abuse with 10 years of experience helping survivors reclaim their lives.

By the end of this course, you’ll…
✔ Break free from trauma bonds & emotional addiction
✔ Rewire your brain from self-doubt to self-trust
✔ Set healthy, unshakable boundaries without fear
✔ Heal from gaslighting & emotional manipulation
✔ Rebuild self-worth & step into your power
✔ Learn somatic healing techniques to process trauma safely
✔ Finally find peace, clarity, and freedom

This isn’t just another course, it’s created from a licensed trauma therapist and will be *life changing*
📖 13 Deep-Dive Sections + Hundreds of Healing Tools:
✔ Understanding Narcissistic Abuse & Emotional Manipulation
✔ Breaking Free from Trauma Bonds & Gaslighting
✔ Rebuilding Self-Worth & Self-Compassion
✔ Somatic Healing & Nervous System Regulation
✔ Setting Boundaries Without Guilt or Fear
✔ Reclaiming Confidence & Finding Healthy Love
✔ Healing from Betrayal & Trust Issues
✔ And So Much More…
what therapy tools does Renee utilize?
🔥 This Course Is Perfect For You If:
✔ You’ve experienced narcissistic abuse from a partner, parent, or friend.
✔ You’re tired of repeating toxic cycles and want real change.
✔ You struggle with self-doubt, boundaries, and emotional healing.
✔ You want a clear, structured plan to heal and move forward.
✔ You’re ready to invest in yourself, your healing, and your future.


Frequently Asked Questions (FAQ)
“I’ve already tried therapy. How is this different?”
💬 This course complements therapy by giving you structured, step-by-step guidance specifically for healing from narcissistic abuse. It includes self-paced exercises, somatic healing techniques, and practical tools that you can use anytime, helping you make deeper progress at your own pace.
❓ “Will this work for me if I still feel attached to my abuser?”
💬 Yes! Trauma bonds can make it incredibly difficult to break free emotionally. This course teaches why you feel attached, how to break trauma bonds, and how to rewire your brain for self-trust and emotional freedom. You’ll get practical strategies to detach, heal, and move forward.
❓ “What if I don’t have time to complete the course?”
💬 Healing happens at your own pace—there’s no rush. You get lifetime access, so you can take as much time as you need. Even if you only do one lesson at a time, you’ll still see powerful shifts.
❓ “I’m financially struggling. Is there a payment plan?”
💬 Yes! To make healing more accessible, we offer a 3-month payment plan of $155 per month. Investing in yourself is an important step, and we want to support you in making this possible.
❓ “Will this help me heal from a narcissistic parent, not just a romantic partner?”
💬 Absolutely. The principles of narcissistic abuse healing apply whether the abuser was a parent, partner, friend, or boss. This course helps you break free from toxic cycles, rebuild self-worth, and set boundaries in all relationships.
❓ “I’m scared to face my emotions. Will this be overwhelming?”
💬 Healing can feel scary, but this course guides you gently through the process. You’ll learn nervous system regulation, self-compassion techniques, and somatic healing so you can process emotions safely and at your own pace.
❓ “Can I take this course even if I’m still in contact with my abuser?”
💬 Yes! Many people are co-parenting, working with, or still emotionally entangled with their abuser. This course helps you set boundaries, detach emotionally, and protect your energy, even if going fully No Contact isn’t possible yet.
❓ “What format is the course in?”
💬 The course is self-paced with a mix of written lessons, guided exercises, journaling prompts, and healing techniques. You can access everything online anytime and work through it in a way that fits your schedule.
❓ “I feel guilty investing in myself. Should I really spend money on this?”
💬 Your healing is worth the investment. Narcissistic abuse takes a toll on your mental, emotional, and physical well-being. This course gives you the tools to break free and reclaim your life, which is priceless. 💜
“I’ve spent thousands before this course trying to figure out a way to heal but it was never specifically for healing from a narcissist. I can’t describe how much this has helped. It changed my entire life. I have my self worth back!”
“I always blamed myself for staying in a toxic relationship, but this course helped me understand why I felt so hooked and how to break the emotional addiction. The somatic healing exercises were life-changing, and I now have practical strategies to regulate my emotions and move forward with self-trust. I wish I had found this sooner!”
“I’ve been in therapy for a long time, but this course gave me something deeper—an actual step-by-step roadmap to healing. The way it explains narcissistic abuse, trauma responses, and how to rewire my brain made everything click. I finally feel like I have control over my healing, and I’ve already seen huge shifts in my self-worth and relationships.”

You’ve survived the abuse.
Now it’s time to heal, reclaim your power, and create the life you deserve. Let’s do this together.
🚀 Click below to enroll and start your healing journey today.
copyright 2025 Metta Holistic Therapy LLC | all rights reserved
