If you’re a woman living in West Virginia and struggling with the weight of your past—whether it’s from childhood trauma, complex PTSD, a toxic relationship, or sexual abuse (SA)—please know you’re not alone. So many women carry the invisible wounds of attachment trauma, silently asking: Will I ever feel safe in my own body? Will relationships always feel confusing or unsafe? Why can’t I “just move on”?
The truth is: you’re not broken. You’re responding exactly how a nervous system responds when it’s been through too much for too long.
As a licensed trauma therapist who specializes in complex PTSD, attachment wounds, and healing from narcissistic abuse, I offer virtual therapy to women across West Virginia—from Charleston to Morgantown, Beckley to Wheeling. If you’ve been searching for a compassionate, experienced guide who understands the depths of trauma and how to heal it at the root, you’re in the right place.
What Is Complex PTSD and Attachment Trauma?
Complex PTSD (C-PTSD) is often misunderstood. Unlike single-event trauma, C-PTSD is usually the result of ongoing emotional abuse, neglect, or unstable relationships—often starting in childhood and continuing through adulthood. If you’ve been in a toxic or abusive relationship, have a history of people-pleasing, fear of abandonment, or feel like your nervous system is always “on edge,” you might be dealing with attachment trauma.
Common symptoms of complex PTSD include:
- Chronic anxiety or emotional overwhelm
- Difficulty trusting others or feeling safe in relationships
- Guilt, shame, or feeling like you’re “too much” or “not enough”
- Flashbacks or body memories
- Numbing, dissociation, or feeling like you’re just “going through the motions”
- Attracting emotionally unavailable or narcissistic partners
- Trouble setting boundaries or fear of being “selfish”
Why Virtual Trauma Therapy Works—Especially in West Virginia
Many women in rural West Virginia or smaller towns like Bluefield, Elkins, or Lewisburg often face limited access to trauma-informed mental health care. That’s why telehealth therapy is a powerful, accessible option.
Whether you live in a quiet mountain town or a busier city like Huntington, Charleston, Morgantown or Parkersburg, you can now access expert-level trauma therapy from the safety of your home. All you need is a phone, tablet, or computer.
I offer online therapy for women in West Virginia who are ready to stop surviving and start truly healing. Together, we can work to:
- Heal nervous system dysregulation using somatic and attachment-focused techniques
- Reprocess trauma in a safe, contained space (I am EMDR-trained)
- Untangle relationship patterns that keep you stuck
- Rebuild self-worth and boundaries rooted in compassion
- Shift from self-blame to self-understanding
Who I Work With
My ideal client is a perfectionistic, deeply-feeling woman who’s tried talk therapy in the past but still feels stuck. Maybe you’re successful on the outside but silently exhausted from holding it all together. You’ve done your best to survive, but now you want to actually thrive—in your body, your relationships, and your identity.
If this is you, I want you to know: your healing is possible. And it doesn’t have to take years. When we work with the nervous system, and the right therapeutic tools like somatic therapy, parts work (IFS), and trauma-informed strategies, transformation happens from the inside out.
Why Clients Trust Me
I’ve worked with hundreds of women who’ve walked away from sessions saying things like:
“I’ve never felt this seen.”
“For the first time, I understand my trauma in a way that helps me release it.”
“I didn’t think I could feel safe in my body again—but now I do.”
I bring a blend of clinical expertise, holistic healing, and real-life understanding to every session. I’m here to walk beside you—not to fix you, but to help you reclaim the parts of yourself you were never meant to lose.
Ready to Begin Trauma Therapy in West Virginia?
If you’re a woman in West Virginia seeking online therapy for C-PTSD, attachment trauma, or healing from abuse, I invite you to take the first step today. You don’t have to keep carrying this alone.
💻 Virtual sessions are private, trauma-informed, and easy to access.
🌿 I offer a safe space where your pain is never too much.
🧠 You’ll learn real tools to regulate your nervous system and rebuild your life.
How to Get Started
Visit Mettahealing.org to learn more or schedule a free consult. You can also follow me on Instagram @MettaHolisticTherapy for free daily trauma healing resources, validation, and support.
You’ve survived so much. Now it’s time to feel safe, whole, and free again.
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Metta Holistic Therapy 