Experiencing sexual assault, rape, or sexual abuse can deeply impact every part of your life. It can affect your body, mind, relationships, self-worth, and sense of safety in the world. Many survivors carry pain in silence for years, believing they should “be over it” by now or feeling ashamed to ask for help. At MettaContinue reading “Healing From Sexual Assault, Rape, or Sexual Abuse: How Therapy Can Help You Reclaim Your Life”
Metta Holistic Therapy 