Many of us have heard about EMDR in passing or from loved ones who rave about how effective of a therapy modality it is but it leaves us wondering… what the heck is EMDR? EMDR stands for eye movement desensitization and reprocessing which is a long way of saying it uses bilateral stimulation (stimulating bothContinue reading “What is EMDR?”
Tag Archives: ptsd
Do I need Psychotherapy with Ketamine Treatment?
Are you interested in seeking ketamine treatments to help you overcome depressive, anxious or trauma symptoms? Have you already started on the path of ketamine infusions and find yourself seeking to properly prepare or integrate those experiences? If your answer is yes to one of these questions, you are in the right place. I amContinue reading “Do I need Psychotherapy with Ketamine Treatment?”
Metta Holistic Therapy 